Week 2: Vineman preview, and other shenanigans

Week 2: Vineman preview, and other shenanigans
Vineman 70.3 training – week 2 done! I know it’s still “early” in my training, and with the additional day of rest I need to be super patient. At times it really feels like I’m not making a lot of progress, or worse yet degressing, but I need to have faith in my coach’s plan ...

Vineman 70.3 Training: Week 1

Vineman 70.3 Training: Week 1
11 weeks till Vineman 70.3! Time to get working! *gulp* After wrestling 2 weekends off out of coach, he promised we would begin again in earnest come May. I knew times were about to get tough. On the bright side, for the month of May only, I will be getting an additional rest day! Woohoo! ...

The last of the lazy days

The last of the lazy days
Hello everyone, I’m back! :D I haven’t posted lately because I was off enjoying my last 2 weeks of “vacation” till the end of the year. I gave my coach an ultimatum and said I refuse to complete any more workouts unless he lets me have 2 weeks of “time off” in April. (Ok, that ...